Resolution…Goals…Dreams…Plans

We make ‘em, we break ‘em. Let’s keep them this year!

Subconscious programming runs deep, but it doesn’t have to run you down. When stress levels are high, old habits and ways of being pop up – ever wonder why? NOT because you are lazy or stupid or not committed…the quick answer is you have a subconscious program running, and the good news is you can shift that programming. It doesn’t have to be hard or take a long time. Mindfulness, thoughtfulness and inwardly directed kindness will speed up the process.

BE the feelings of your resolutions, and keep them on the supportive side of the line, and those dreams will become reality.

• I forgive myself for believing the way things have been is the way they have to stay.
• I give myself permission to live in the energy of my resolutions realized.
• The more I choose to create that excited energy, the more quickly my resolutions are realized.
• I am free to create my reality by BE-ing the energy I desire consciously, every day…and watching my dreams materialize!
• I experienced the feelings of my resolutions when I…
• I am BE-coming what I desire.

You influence your outcomes with your feelings…BE the energy you desire consciously and the subconscious programs will shift.

This year is going to be different simply because you’ve decided to “Make it So”

Namaste,

Suze

So many wishes, hopes, and dreams for 2015!

We cross the threshold of midnight wide-eyed and excited about the possibilities and often, within a few days, all of our excited resolution for change seems to evaporate. Could it be that we are simply putting too much onto the day, that although marks the end of one year and the beginning of the next, is really only a moment in time?

This year let’s try something new! Pick one thing each day that you will do differently. Choose one small task to complete and celebrate it. Give gratitude every day for what already is, and use that energy to propel you toward what it is that you desire.

Big results are the natural outcome from small actions in the direction of our dreams. Let’s all stop overwhelming ourselves by deciding everything’s going to change in the blink of the single second that separates 2014 from 2015. Create each midnight of this year as a moment of change fueled by the acknowledgment of your accomplishments each day.

New Year’s is a touchstone, an opportunity to reflect and then imagine!

Where we will all be this same time next year?

Every day I choose a guiding word – the 365 Re-pattern APP was created to support others in this daily practice. Each year I also choose a guiding word – in 2014 my guiding word was harmony, and today I acknowledge all the harmony I’ve created and experienced moment-by-moment, action-by-action, day-by-day this past year.

My guiding word for 2015 is influence…and my days will be framed with questions such as:

How do I become a more positive influence?

Whose influence do I treasure?

What kind of influence do I choose to be in every interaction?

What influences am I happy with today?

Where might I step up and increase my influence?

Just for fun, I checked the dictionary definition of influence:

1.    Supposed flowing from stars of ethereal fluid affecting character and destiny of man

2.    Action of person or thing on or upon another, perceptible only in its affects; ascendancy, moral power, induction (proving truth of theorum by showing  that if true of any particular case it is true of the next case in a series)

Isn’t it interesting to discover the true meaning of a word? Isn’t it even more interesting to uncover the true meaning of you?

• I forgive myself for believing the way things have been the way they’re going to stay.
• I give myself permission to create 2015 by developing more ability to be a positive influence day-by-day.
• I can wait and see what happens or I can be guided – I choose to be guided by my own influence.
• I am free to deepen my influence by consciously speaking my truth today.
• I am grateful for the appreciation I receive from others and from myself – that encourages me to continue!
• When I show up as who I really am I am a positive influence. I deepen my ability to do that this year!

How will you be guided this year?

May 2015 be filled with many dreams realized!

Enter the year with peace in your heart, hug the ones you love and let them know why.

Namaste,

Suze

Gratitude.
For my health.
For my family.
For my friends.
For the earth and it’s gifts.

• I forgive myself for believing I need to pick up other’s stress.
• I give myself permission to breathe deeply and feel gratitude – regardless of what is happening.
• It is a choice. I choose to be compassionate and loving to myself.
• I am free to experience my day with loving compassion.
• I am grateful for ……
• I move forward from here with love and compassion in my heart for myself, and others. We are all, everyone of us, doing the best we can.

At this special time of year, bring all your compassion to the surface, and then expand it.
It is the best gift you can give yourself.
As we each become lighter, the world becomes brighter.

I love buying presents. I love wrapping presents. I love giving presents.

However, learning to receive has been a bit of a journey!

I remember as a child feeling uncomfortable, even squirmy about receiving gifts.

In the past I was told I’m “Hard to buy for” – and I realized it was because I didn’t feel worthy of whatever gift I was given. I’ve re-patterned around this over the years, and lo and behold, this year I’ve discovered it is time to “up” my ability to receive openly and freely. I’m in a new space and the energy is higher, and so this life-lesson of receiving has arrived again, encouraging me to deepen my self-worth. If you discover the “same” thing coming up that you’ve re-patterned in the past, don’t make the mistake of thinking you “aren’t doing it right”. Instead, know it is simply an opportunity for you to deepen your learning, expand your ability and raise your vibration.

After giving myself this gift, I thought I’d send it along to you as well…

• I forgive myself for believing I’m not worthy of the gifts – material and spiritual – that are given to me.
• I ask my family, friends, and my higher power to forgive me for all the times I’ve unknowingly deflected their gifts.
• I give myself permission to realize I am worthy of these gifts.
• I give myself permission to be just as excited about receiving as I am about giving.
• When I receive with grace, I am choosing to honor the giver. That is the greatest gift I can give!
• There can be no giving with a reciprocal receiving. I am free to become both an amazing receiver and giver!
• I love giving joy to my friends and family with my appreciative receiving!
• I am raising my willingness to receive from a place of worth – I am deserving and very grateful!

Namaste,

Suze