Author Archives: Suze

Something to warm you Solstice 2022

It is a bitterly cold day. Thermometer at -34C when I woke up. It “warmed up” to -30C by 10:30, and the wind chill factor is now -38C… a full six degrees warmer than the -44C it was when I opened my eyes. The sun sets this afternoon at 4:29pm, and rises tomorrow at 8:38am. […] Continue reading

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The Power of Kindness

It usually doesn’t cost much, and yet it is always priceless. It is always a possibility, and it expands exponentially. It feels good to give and to receive. A simple act of kindness ripples out, like a pebble dropped into water. I was wondering what message to write today, and the word “kind” came to […] Continue reading

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Eyes forward and trust your feet!

I love folk festivals! Warm summer days bringing together terrific music with uplifting messages, the chance to reconnect with old friends and make new – folk festivals are a happy place.  Last weekend I thoroughly enjoyed the Bear Creek Folk Festival in Grande Prairie. In the Family Area I watched kids navigate the tightrope challenge, […] Continue reading

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Tranquility and Flow – in all areas of your life

There is nothing as soothing to my ear than the sound of water flowing, and I am so grateful to the original owner of our home who installed this beautiful backyard stream! I’m spending a lot of time out here, thinking about flow and tranquility. I am enjoying the summer and hope you are as […] Continue reading

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Belief Re-patterning 2022-07-07 00:31:44

Unexpected expenses, cause stress and that stress is not good for you. I know that many people think they should have an emergency fund, but have you ever really put it together? That’s where I was about 20 years ago until I re-patterned and decided to create a Peace of Mind fund. You may not […] Continue reading

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