We make ‘em, we break ‘em. Let’s keep them this year!

Subconscious programming runs deep, but it doesn’t have to run you down. When stress levels are high, old habits and ways of being pop up – ever wonder why? NOT because you are lazy or stupid or not committed…the quick answer is you have a subconscious program running, and the good news is you can shift that programming. It doesn’t have to be hard or take a long time. Mindfulness, thoughtfulness and inwardly directed kindness will speed up the process.

BE the feelings of your resolutions, and keep them on the supportive side of the line, and those dreams will become reality.


  • forgive myself for believing the way things have been is the way they have to stay.
  • I give myself permission to live in the energy of my resolutions realized.
  • The more I choose to create that excited energy, the more quickly my resolutions are realized.
  • I am free to create my reality by BE-ing the energy I desire consciously, every day…and watching my dreams materialize!
  • experienced the feelings of my resolutions when I…
  • am BE-coming what I desire.

You influence your outcomes with your feelings…BE the energy you desire consciously and the subconscious programs will shift.

This year is going to be different simply because you’ve decided to “Make it So”