Category Archives: Blog

Unique Navigation

 “I should be doing better.” (a woman whose husband of 69 years passed away 2 months ago) “I don’t have the energy I usually have.” (a man in his early 30s who was laid off 6 months ago)  “I find myself crying over nothing.”( a friend who survived a head-on collision 3 months ago) There […] Continue reading

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Navigating Loss

My 93 year old Dad is a philosopher at heart – I value his perspectives, and have let his wisdom guide me for most of my life (even if I didn’t admit it when I when I was a teenager!) Dad is a retired veterinarian, and World War II veteran. He is deeply pragmatic, practical […] Continue reading

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BE Beautiful

This past weekend, I attended the Hay House “I Can Do It!” Conference in Edmonton. It was wonderful to be in the company of so many individuals consciously engaged in transformation! There were many wonderful highlights, insights and ahas, and I strongly encourage you to find a way to attend one of these events in […] Continue reading

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Wow! How do I deal with this physical pain?

“It’s your head-ache. You created it. So you can “uncreate it”. I remember Bob Proctor saying this at the front of the room nearly twenty years ago. I was sitting in the audience with a headache that had been with me for over a decade. Sometimes it was terrible, and sometimes it was dull – […] Continue reading

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BE-ing Your Own Best Mom!

This will be my first Mother’s Day since my mom passed, and it has me thinking about how I carry forward the positive attributes of my Mom. Everyone’s Mom, yours included, did the best she was able to do at any given point in time – however no one can meet another’s needs completely. Maybe […] Continue reading

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