“It’s your head-ache. You created it. So you can “uncreate it”. I remember Bob Proctor saying this at the front of the room nearly twenty years ago. I was sitting in the audience with a headache that had been with me for over a decade. Sometimes it was terrible, and sometimes it was dull – […] Continue reading →

This will be my first Mother’s Day since my mom passed, and it has me thinking about how I carry forward the positive attributes of my Mom. Everyone’s Mom, yours included, did the best she was able to do at any given point in time – however no one can meet another’s needs completely. Maybe […] Continue reading →

Earthquake news continues, with the after shocks, avalanches, and mudslides contributing to the continually climbing numbers of confirmed deaths. Challenges such as the lack of clean water and non-sanitary conditions will continue to plague Nepal for a long time. Countries around the world are mounting rescue, relief and humanitarian efforts. Many of us are asking, […] Continue reading →

This week we are dismantling a family home. Major transition for my partner’s mother who within a month buried her husband, moved into assisted care and is set for hip replacement surgery today. Her courage and acceptance inspires me. As her daughter, son and I move from room to room, through the garage and shed […] Continue reading →

What does it mean to live from your heart? How do you “find” your passion? The word “heart” in French is coeur – where we get the English word “courage” Living authentically takes courage – courage to step outside of the box. Sixteen years ago this month I was feeling “beside myself”. I loved my […] Continue reading →