How often have you taken yourself out of the game? Fear, perfectionism, feelings of unworthiness will stop us dead in our tracks and steal our dreams, our hopes and our possibilities. How have you taken yourself out in the past… By playing small? By pretending all was well when it wasn’t? By imagining the worst? […] Continue reading →

Songs are powerful force – the combination of words and music go deep into your subconscious. Research tells us that hearing is the last sense to leave as we die, and those who suffer with Alzheimer’s are often able to “sing along” after the ability to have a conversation is gone. You likely remember the […] Continue reading →

Songs are powerful force – the combination of words and music go deep into your subconscious. Research tells us that hearing is the last sense to leave as we die, and those who suffer with Alzheimer’s are often able to “sing along” after the ability to have a conversation is gone. You likely remember the […] Continue reading →

Last week I was in Surrey BC on an intensive 5 day Training Program. Time was tight, and I was working on the course material and eating my lunch. All of a sudden the screen began going crazy. Files opening up, sound files blaring – it was as if my computer was possessed! I closed […] Continue reading →

 “I should be doing better.” (a woman whose husband of 69 years passed away 2 months ago) “I don’t have the energy I usually have.” (a man in his early 30s who was laid off 6 months ago)  “I find myself crying over nothing.”( a friend who survived a head-on collision 3 months ago) There […] Continue reading →