Musings by Suze Insights #58: Oh Those Family Dynamics

If there was one thing about a family member you could change, what would it be?
Write it down, and then find a way to be more that way yourself.
For example, if you wish your son would be more considerate,
what can you do to be more considerate to yourself, right now?
You wish your partner would be more loving, be more loving toward yourself.
You wish your daughter would be gentler with herself, be gentler with yourself.

So often our family members are acting as mirrors,
and what is rubbing us the wrong way in their behaviour is simply a reminder for us to bring more of that “special something” into our lives.

The holidays can be a time of increased stress in relationships.
You canl re-pattern the “spin cycle” you find yourself in with your family,
and suggest ways of moving through the holidays in a loving way – toward yourself first!

Belief Re-patterning: The Amazing Technique for “Flipping the Switch” to Positive Thoughts

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“Flipping The Switch” with Suze Casey
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