Suze’s Musings: Ahhh Summer time!

Posted on July 24, 2013 by Suze Casey

It is a beautiful sunny say, and I missed my swim at noon because the “busyness” won.

Between clients ,this picture arrived on my phone, reminding me of a fun road trip last summer with my cousin munching on smoked salmon with capers and cucumbers and the wonderful energy of the lake. It helped me focus on filling myself up with good food for my body, my mind, and my soul.

I may have opted to miss my swim, but I know the sunshine on the hill will be lovely.

I’ve pulled some salmon out of the freezer to BBQ, and I’ll have capers and cucumbers. I’m headed out for a walk and a sit and a picnic on the side of the hill.

It’s summertime – enjoy the sunshine and the fresh food and let the crazy-making “busyness” go.

How do you want to feel, right now?  

Namaste, Suze   

“Flipping the Switch” live with Suze Casey

 This weeks show:

Where did THIS come from? Why is THIS happening to me? More crazy-making questions…when we try to answer these questions from the down-side of the line, we spin ourselves into more of the same. Instead, decide it is an “IS”, and then move forward from where you are right now. It doesn’t make sense to drive down the road looking in the rearview mirror. Once you “arrive” where you want to BE energetically, then you can look back from that solid place for any learning – but first get yourself to the supportive side of the line!  

Let’s re-pattern together.

Call in 877-230-3062

Wednesdays @ noon (MT) 2pm (ET) 11am (PT) 

www.ctrnetwork.com 

 

 

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Suze’s Muzings: Your conscious mind in training

Posted on July 10, 2013 by Trends Support

I am a swimmer. I love the way my body feels as I glide through the water, and my days are always better when I can begin with a kilometer swim. My mind relaxes into a deep meditative space with the repetitive back and forth, back and forth as I complete 40 lengths. I often incorporate the “word of the day” daily practice into my swim, and today I discovered a new twist!

Each time I crossed the centerline of the pool, I focused on another example of that feeling in my life, or someone I would describe as being that way, or a way I could increase that attribute with ease in my life.

The more you can consciously train your mind in the direction you desire, the more powerful your subconscious mind will be in supporting you in achieving your goals.

How are you training your subconscious mind today?

Suze

 

This week’s radio show: Those crazy-making questions…

Wednesdays @ noon(MT) 2pm(ET) 11am(PT) Listen anytime!

You know the ones – the questions that don’t really have an answer that is going to make a difference. Questions like “Why does this always happen to me?” or “Why did they do that?” or “Where did this come from?”

Can you imagine having all the time and energy you have spent in the past asking yourself and others these “crazy-making questions” available to you?

On today’s show, we’ll address these crazy-making questions head-on – and help you reclaim time and energy to focus on creating what you desire.

Suze’s Muzings: Your subconscious mind – in training

Posted on July 10, 2013 by Suze Casey

 I am a swimmer. I love the way my body feels as I glide through the water, and my days are always better when I can begin with a kilometer swim. My mind relaxes into a deep meditative space with the repetitive back and forth, back and forth as I complete 40 lengths. I often incorporate the “word of the day” daily practice into my swim, and today I discovered a new twist!  

Each time I crossed the centerline of the pool, I focused on another example of that feeling in my life, or someone I would describe as being that way, or a way I could increase that attribute with ease in my life.

The more you can consciously train your mind in the direction you desire, the more powerful your subconscious mind will be in supporting you in achieving your goals.  

How are you training your subconscious mind today?

Suze

 

This week’s radio show: Those crazy-making questions…

Wednesdays @ noon(MT) 2pm(ET) 11am(PT)  Listen anytime!

You know the ones – the questions that don’t really have an answer that is going to make a difference. Questions like “Why does this always happen to me?” or “Why did they do that?” or “Where did this come from?”

 Can you imagine having all the time and energy you have spent in the past asking yourself and others these “crazy-making questions” available to you?

 On today’s show, we’ll address these crazy-making questions head-on – and help you reclaim time and energy to focus on creating what you desire.

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Suze’s Musings: I am learning a lot!

Posted on July 3, 2013 by Trends Support

I’m learning a lot.

At a time in my city when major rescuing, rebuilding and rethinking is the daily norm, I am humbled by the efforts of the volunteers who step forward. Fear has not been an option. Moving forward is the only choice. We could wonder why this had to happen to us. We could lament about the losses, or wring our hands over the huge road ahead. Or we can take one step, in the direction that makes sense. Fear – it is the only thing that has ever, or will ever hold you back. Courage, belief, trust – one breathe at time. And then you decide where you want to focus and take a step in that direction.

With gratitude for everyone who is willing to suit up and show up,

Namaste,
Suze

This week’s radio show:

Last week we explored fear – and asked Wisdom to guide us through it. Call in today and re-pattern with Suze – whatever has held you back in the past is simply the stepping stone for where you are heading in the future.

877-230-3062

Wednesdays @ noon(MT) 2pm(ET) 11am(PT)

Learn It!
Suze offers on-line seminars and in person courses for everything from applying Belief Re-patterning to getting rid of clutter to becoming a Belief Re-patterning Practitioner.

Course information, dates, details and registration or call 403-286-9380

– – – – – – – – – – – – – – – – – – – – – – – –

To purchase a book or to schedule an individual session with a Practitioner

– – – – – – – – – – – – – – – – – – – –
“Suze I really love your Belief Re-patterning book! Its filled with so much helpful info that is easy to implement. Thank you!” – Sue A.

Suze’s Musings: I’m learning a lot

Posted on July 3, 2013 by Suze Casey

I’m learning a lot.  

At a time in my city when major rescuing, rebuilding and rethinking is the daily norm, I am humbled by the efforts of the volunteers who step forward. Fear has not been an option. Moving forward is the only choice. We could wonder why this had to happen to us. We could lament about the losses, or wring our hands over the huge road ahead. Or we can take one step, in the direction that makes sense. Fear – it is the only thing that has ever, or will ever hold you back. Courage, belief, trust – one breathe at time. And then you decide where you want to focus and take a step in that direction.  

With gratitude for everyone who is willing to suit up and show up,

Namaste,

Suze

This week’s radio show:

Last week we explored fear – and asked Wisdom to guide us through it. Call in today and re-pattern with Suze – whatever has held you back in the past is simply the stepping stone for where you are heading in the future.  

877-230-3062

Wednesdays @ noon(MT) 2pm(ET) 11am(PT)

Listen anytime!

Learn It! 

Suze offers on-line seminars and in person courses for everything from applying Belief Re-patterning to getting rid of clutter to becoming a Belief Re-patterning Practitioner.  

Course information, dates, details and registration

or call 403-286-9380

  “Suze I really love your Belief Re-patterning book! Its filled with so much helpful info that is easy to implement. Thank you!“ – Sue A. 

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2013 © Suze Casey