The first 48 hours of February brought the loss of my living space, my fabulous downtown office space, and the storage space for my belongings (I’ve been nomadic for the last 6 months), as well as the ending of my … Continue reading →

NEW!!!! On-line Seminar with Suze! First time being offered on-line, this popular seminar gives you 2+ hours of practical ways to put into action what you already know about physical well-being. Suze released nearly 80 lbs in 6 months last … Continue reading →

Do you ever feel like you are stretched too many directions? Learning to change the balancing act into a life of balance may feel impossible, but it is as simple as becoming conscious about your daily choices. Try this quick … Continue reading →

Set your Goals- with a Re-patterning Twist! Part 1 Is your Inner Critic setting your goals? Most of us create resolutions, goals and plans from a place of deficiency …perhaps this is why we end up sabotaging ourselves or falling … Continue reading →

The silence of the early morning. A gift I give myself for reflection to ease my way into each day. It is very dark this morning on the eve of The Solstice, and here in the Northern Hemisphere, there is … Continue reading →