Calm. Quiet. Peace. Daily living doesn’t have to be hard or a struggle. You’ve been easily letting in chaos, noise and dissent. Switch it up. It is as easy as making a decision. After a 3 day lovely unplugged mini holiday at the beach, I arrived at the Comox Airport for my flight home. CANCELLED. […]

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In Alberta this year we experienced more hot sunny dry days in May than usual. It was terrific for backyard BBQs and getting together on decks and patios to socialize, and we made the most of it. BUT – seeds didn’t germinate in the fields because it was too hot and too dry. Our forests […]

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Overwhelm. Exhaustion. Spinning. Hamster Wheel. These are the most common feelings I am hearing from my clients and witnessing in my day to day encounters. The world has sped up – and our pre-2020 ability to juggle and manage has been depleted. The overwhelm is real. The exhaustion is warranted. The spinning is a reasonable […]

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You know. The things you just don’t want to deal with. The things that are robbing you of your creativity and joy. Challenges. Disagreements. Debt. Sickness. All of these are realities of life, and the idea of “just disappearing” them is not what Belief Re-patterning is about. Pretending something is fine when it is not […] Continue reading →

It is a bitterly cold day. Thermometer at -34C when I woke up. It “warmed up” to -30C by 10:30, and the wind chill factor is now -38C… a full six degrees warmer than the -44C it was when I opened my eyes. The sun sets this afternoon at 4:29pm, and rises tomorrow at 8:38am. […] Continue reading →