If I had to choose a very favourite weekend of the whole year this weekend would be it! It’s better than any of the long weekends in my mind. And it’s not because it’s Halloween weekend. And it’s not because I have any special event planned. It’s my favourite weekend because it is the answer […]

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In our neighbourhood, kids are back to school, and some activities are opening up. But it’s not “Normal”. Have you been hoping, waiting, anticipating for things to get “Back to Normal”? This is the major source of stress. There IS a LOT of stress – and asking “When will things return to Normal?” increases that […]

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Overwhelmed? You bet! Just about everyone I’ve encountered is feeling overwhelmed, myself included. Not every day, all the time, but there is more overwhelm. You are not alone. There is a simple explanation – there is a lot going on. Humans are on a gigantic learning curve, and that takes a lot of energy. The […]

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Overwhelmed? You bet! Just about everyone I’ve encountered is feeling overwhelmed, myself included. Not every day, all the time, but there is more overwhelm. You are not alone. There is a simple explanation – there is a lot going on. Humans are on a gigantic learning curve, and that takes a lot of energy. The […]

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I don’t mean the kind of grounding where you feel connected to the earth. I mean the kind of grounding that was your parents’ response to something you did. You know, where you weren’t allowed out of the house and couldn’t talk on the phone with your friends. I’m thinking this may be the closest […]

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