Musings by Suze Insights #58: Oh Those Family Dynamics

If there was one thing about a family member you could change, what would it be?
Write it down, and then find a way to be more that way yourself.
For example, if you wish your son would be more considerate,
what can you do to be more considerate to yourself, right now?
You wish your partner would be more loving, be more loving toward yourself.
You wish your daughter would be gentler with herself, be gentler with yourself.

So often our family members are acting as mirrors,
and what is rubbing us the wrong way in their behaviour is simply a reminder for us to bring more of that “special something” into our lives.

The holidays can be a time of increased stress in relationships.
You canl re-pattern the “spin cycle” you find yourself in with your family,
and suggest ways of moving through the holidays in a loving way – toward yourself first!

Belief Re-patterning: The Amazing Technique for “Flipping the Switch” to Positive Thoughts

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“Flipping The Switch” with Suze Casey
Live @ Noon (MT) every Thursday
(available on demand all week)

Call in to the show and we’ll re-pattern together!
Toll Free: 866-254-1579 in Canada and US, elsewhere: Country code +760-918-4300

Click here for more information on “Flipping The Switch” with Suze Casey

Can’t make it live? Streaming replay available for the week following each show by clicking on Suze Casey on the HayHouseRadio.com site
Previous shows archived www.HayHouseRadio.com under Wisdom Club

Musings by Suze Insights #57: The Art of Self-Gratitude

Self-gratitude isn’t the same as being boastful, and you won’t become egotistical. Both of those characteristics come from the (⇓) side of the line. You’re speaking from the (⇑) side with the voice of your Inner Coach. I use my favorite self-gratitude exercise whenever I need a boost. I like doing it, because it simply makes use of time that otherwise would be wasted!When I’m driving and come to a red light, I give myself gratitude out loud until the light turns green.

I’ll say things like, “I’m grateful for my car and that I always make my payments on time,” or “I am thankful for my great eyesight and for my safe driving record.” My comments don’t need to be about driving. They can be reflections on the good I’ve experienced that day: “I’m thankful for the love I feel for my daughter who just called,” or “I’m thankful for the lifestyle I’ve created that makes it possible to enjoy flexibility and freedom every day.” When the light turns green, I move forward with a smile on my face and a stronger Inner Coach! Try this exercise today. If you’re driving with children, this is a great family game.

Belief Re-patterning: The Amazing Technique for “Flipping the Switch” to Positive Thoughts, p. 157

Order signed copies for your friends and family for Holiday Gift Giving!

We’ll gift wrap and mail them for you!

“Flipping The Switch” with Suze Casey Live @ Noon (MT) every Thursday

available on demand all week

This weeks show: The Art of Self-Gratitude

The “Attitude of Gratitude” has been well documented. However, today Suze will support you to include gratitude to yourself. A fast way to strengthen your Inner Coach and raise your vibration!

Call in to the show and we’ll re-pattern together!

Toll Free: 866-254-1579 in Canada and US, elsewhere: Country code +760-918-4300

Click here for more information on “Flipping The Switch” with Suze Casey

Can’t make it live? Streaming replay available for the week following each show by clicking on Suze Casey on theHayHouseRadio.com site

Previous shows archived www.HayHouseRadio.com under Wisdom Club

Our Practitioners are available to support you and your family.

You can, and will re-pattern anything you choose.