So many wishes, hopes, and dreams for 2020!

We cross the threshold of midnight wide-eyed and excited about the possibilities and often, within a few days, all of our excited resolution for change seems to evaporate.

Could it be that we are simply putting too much onto the day, that although marks the end of one year and the beginning of the next, is really only a moment in time?

This year let’s try something new!

New Year’s Resolutions…you make ’em, you break ’em, you beat yourself up, and yet every January 1st you repeat the process…this year BE supportive of yourself instead.

Set the Intention of how you want to BE. Given that 2020 Vision is perfect sight, my Intention this year is Mindful Clarity. Wherever, whenever, whatever happens, it is my Intention to practice Mindful Clarity. And, to support you in manifesting amazing growth in 2020, I’m launching the on-line Creating 2020 Vision program. Twenty minutes once a month a group intention setting and re-patterning call, recorded for your convenience. In addition, I’ll be sending Quick practices that will take 2-3 minutes/day to support your intention. I’ll open up the mystery to manifesting – in a practical, pragmatic and fun way. On your time, wherever, whenever, and however you want to incorporate the practices.

I’d love to have you join us.Your investment is $20.20/month – or register for the whole year, all 12 months, for $202.00. Intention. Commitment to yourself. On-going support, group energy and belief. Together we will create an incredible 2020 Vision!

I forgive myself for believing I have to set Resolutions.

I give myself permission to set Intentions for myself for this year.

I can beat myself up over broken resolutions, or I can support myself with setting intentions.I choose to BE intentional this year, and set the vision for how I want to BE.

I am free to be intentional today when I… (something you can bring mindful intention to!)

I remember how intentional I was when I… (reinforce with an example of positive intention from your past – something that worked well for you!)

This year I am exploring BEcoming more intentional and that feels doable!

I am grateful to myself for setting positive intentions!

What’s your INTENTION? How do you want to BE? Here’s to creating amazing intentions for 2020, and believing in possibilities!

Namaste,

Suze

The post So many wishes, hopes, and dreams for 2020! appeared first on Belief Re-patterning.

Creating 2020 Vision

“It’s not about making New Year’s resolutions or forcing yourself to do something different.

It IS about focusing on how you want to BE, BEing it, allowing the vision to form, then the DO shows up…

And you’ve created what you desire” – Suze Casey

A video message from Suze 

Ready for mindful clarity in 2020?

Tap into your power of personal intention

Magnify with the power of group intention

Create your 2020 vision

A monthly 20 minute focused Group Mindful Clarity session (live and recorded) with on-going support for your two minute daily OWN work

Each month focuses on one area (body, mind, family, finances, community, soul) with reflection, intention setting, and re-patterning.

Simple, straightforward, super-charged!

Are you seeking:

  • more balance?
  • more energy?
  • more productivity?
  • greater intuition?
  • greater insight?
  • greater fulfillment?

You are in the right place! (click here)

 

Commit to yourself – you are so worth it!

Join Suze in her innovative and empowering practice of Creation. Imagine gaining clarity, transforming your dreams into reality and realizing your personal 2020 vision.

We are creating a kinder and more positive world. BE a part of the Creating 2020 Vision movement and join us today! Go to the Store and add it to your cart! 

The post Creating 2020 Vision appeared first on Belief Re-patterning.

I don’t play favourites with seasons

I enjoy being present in whatever season I’m in and it’s one of the things I love most about being Canadian – especially Albertan! The seasons here are distinct, each with their own flavor, joy and gifts.

The gifts of spring are particularly vivid for me this year as we watch the beautiful unfolding of the backyard in our new home.

When we saw the house in November it was already brown and dry and dormant. By the time we moved in December the features of the yard were covered in snow.  We’d seen one picture of the backyard in the summer in the real estate listing but we had not witnessed it for ourselves.

As the snow disappeared we watched with wonder as the indistinguishable lumps reveled themselves as shrubs and rocks in our backyard waterfall. We listened with excitement as a huge flock of robins used our backyard spruce tree as a strategy base for deciding who was going to nest where. The days are growing longer and the sun grows stronger, and the late spring that is the hallmark of the high-altitude of this region is playing out.

Right now it appears as if there are only dry looking twigs on every bush and tree, but on closer examination, there are buds!

Even though the tiny tips of the buds are tight they hold promise. They hold hope. I know with every cell of my being they will burst into leaves and be lush and beautiful. Prying the buds won’t make it happen faster. Poking the trees in frustration won’t work. Patience and belief, the sunshine and the rain, and time. It’s a process.

When it feels like all hope is lost and everything appears dry and dead, imagine what is on the other side of the heaviness just like we imagined our garden beneath the snow. Know will every cell of your body that there are buds that will emerge as you warm yourself up, raising your vibe and training your own light onto your dreams and goals.  See your tears as the rain that nurtures the plants and allows the soil to become fertile again.

I forgive myself for believing that because things are dark and still at the moment there isn’t buds of hope

I give myself permission to find the small glimmers the little buds and focus on them

I can stay in the darkness or I can shine my light to bring forth abundance. I choose to shine my light.

I am free to shine my light today when I begin the project I’ve been thinking about.

I know how it feels to shine my light and watch things grow, it happened when I…

My light does transform hope into reality, that’s me!

I’m grateful for the gifts of each season in my life.

Each morning I wake to just a little bit more green in my back yard…and in my life. It is there, even if sometimes you have to really look for the evidence.

For me, spring is about the evidence of beginnings, the hope and the joy.

May your life reflect spring today!

Namaste,

Suze

The post I don’t play favourites with seasons appeared first on Belief Re-patterning.

I don’t play favourites with seasons

I enjoy being present in whatever season I’m in and it’s one of the things I love most about being Canadian – especially Albertan! The seasons here are distinct, each with their own flavor, joy and gifts.

The gifts of spring are particularly vivid for me this year as we watch the beautiful unfolding of the backyard in our new home.

When we saw the house in November it was already brown and dry and dormant. By the time we moved in December the features of the yard were covered in snow.  We’d seen one picture of the backyard in the summer in the real estate listing but we had not witnessed it for ourselves.

As the snow disappeared we watched with wonder as the indistinguishable lumps reveled themselves as shrubs and rocks in our backyard waterfall. We listened with excitement as a huge flock of robins used our backyard spruce tree as a strategy base for deciding who was going to nest where. The days are growing longer and the sun grows stronger, and the late spring that is the hallmark of the high-altitude of this region is playing out.

Right now it appears as if there are only dry looking twigs on every bush and tree, but on closer examination, there are buds!

Even though the tiny tips of the buds are tight they hold promise. They hold hope. I know with every cell of my being they will burst into leaves and be lush and beautiful. Prying the buds won’t make it happen faster. Poking the trees in frustration won’t work. Patience and belief, the sunshine and the rain, and time. It’s a process.

When it feels like all hope is lost and everything appears dry and dead, imagine what is on the other side of the heaviness just like we imagined our garden beneath the snow. Know will every cell of your body that there are buds that will emerge as you warm yourself up, raising your vibe and training your own light onto your dreams and goals.  See your tears as the rain that nurtures the plants and allows the soil to become fertile again.

I forgive myself for believing that because things are dark and still at the moment there isn’t buds of hope

I give myself permission to find the small glimmers the little buds and focus on them

I can stay in the darkness or I can shine my light to bring forth abundance. I choose to shine my light.

I am free to shine my light today when I begin the project I’ve been thinking about.

I know how it feels to shine my light and watch things grow, it happened when I…

My light does transform hope into reality, that’s me!

I’m grateful for the gifts of each season in my life.

Each morning I wake to just a little bit more green in my back yard…and in my life. It is there, even if sometimes you have to really look for the evidence.

For me, spring is about the evidence of beginnings, the hope and the joy.

May your life reflect spring today!

Namaste,

Suze

The post I don’t play favourites with seasons appeared first on Belief Re-patterning.

Give Peace A Chance

Last month I stayed at the Fairmont Queen Elizabeth in Montreal. It is the 50th anniversary of John and Yoko’s famous “bed-in” Give Peace a Chance which took place there.
There is more peace in the world now than 50 Years ago, and there can be more peace tomorrow than there is today – if each of us consciously chooses peace instead of confrontation.
You see, peace is not the opposite of just war.
Anger reminds me to develop peace within.
Judgement reminds me to create compassion… which is peace with how I see others.
Annoyance reminds me to find the calm… peace of mind.
Peace is an inside thing – not something that is “out there”.
Each of us, bringing more peace to our day in simple ways will create a wave of peace.
forgive myself for believing that peace is hard right now.
I give myself permission to increase my peace today.
I can choose anger, judgement or annoyance, or I can choose peace. The one that supports me is to choose peace.
I’m free to remember that my peace happens within me, and I expand it by looking out at the trees.
I know my peace – it happened when I walked into the house yesterday.
I am increasing my peacefulness and rippling it out into my world.
I am so grateful to Tina for sending the invitation below to me and to you, and I am so grateful to myself for developing more peace in my day today!
Namaste,
Suze

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