Author Archives: Suze Casey
Simple Delights are the BEST! Insight #29
I LOVE LOVE LOVE water. In, on, around, near. Whenever there’s an opportunity to “Go jump in the lake!”, I seize it!Dipping my toes in the kids’ wading pool at the park or in the backyard, kicking off my shoes wherever there is a river or a stream – water is one of my simple […] Continue reading
“Claim It” series of 5 seminars
“Five Steps Forward!” Ever feel like you are on the “One Step forward, Two Steps back” life plan? Change those old beliefs that have kept you in that holding pattern. Join me for Five Steps Forward – a monthly tele-seminar series supporting you in creating real and effective patterns. Move purposefully toward what you deserve […] Continue reading
Suze’s Musings: Ahhh Summer time!
It is a beautiful sunny say, and I missed my swim at noon because the “busyness” won. Between clients ,this picture arrived on my phone, reminding me of a fun road trip last summer with my cousin munching on smoked salmon with capers and cucumbers and the wonderful energy of the lake. It helped me […] Continue reading
Suze’s Muzings: Your subconscious mind – in training
I am a swimmer. I love the way my body feels as I glide through the water, and my days are always better when I can begin with a kilometer swim. My mind relaxes into a deep meditative space with the repetitive back and forth, back and forth as I complete 40 lengths. I often […] Continue reading
Suze’s Musings: I’m learning a lot
I’m learning a lot. At a time in my city when major rescuing, rebuilding and rethinking is the daily norm, I am humbled by the efforts of the volunteers who step forward. Fear has not been an option. Moving forward is the only choice. We could wonder why this had to happen to us. […] Continue reading
2013 © Suze Casey